Friday, April 10, 2020



EATING HEALTHY FOOD AND EXERCISING REGULAR  DURING THIS PANDEMIC 


During this lockdown we are encouraged to eat healthy food.some people eat alot since they have a lot of time on their hands as we are not going to schools, work etc.

Well known individuals hsve been showing us what they have been cooking for themselves and their families in order to stay healthy in this hard time.we always think they eat fancy and a lotbof junk food because they can afford it however we never thought that they also eat healthy to maintain their bodies.

●People have been using this time to exercise from their homes because of this covid-19.not being able to go to gym doesn't mean you can't workout and maintain your body and health .
Eating healthy and exercising regular can keep you healthy and protect your body from being attacked by other diseases.
#stayhealthy#excercise#eathealthy

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32 comments:

  1. Cynthia s glamorous heelsApril 12, 2020 at 3:31 PM

    Nice food

    ReplyDelete
  2. Kwenzakwakhe DlomoApril 13, 2020 at 7:49 AM

    I'm so keen 💯

    ReplyDelete
  3. Kwenzakwakhe DlomoApril 13, 2020 at 7:59 AM

    I'm so keen 💯

    ReplyDelete
  4. Siphesihle ZwaneApril 14, 2020 at 3:12 AM

    Thanks for sharing I'll try this

    ReplyDelete
  5. Angel W NgidiApril 14, 2020 at 4:17 AM

    It's so easy

    ReplyDelete
  6. nduduzo ngubaneApril 17, 2020 at 11:31 AM

    Thank for informing us it is so important to eat healthy in nowadays to also boost our immune system through this issue of the corona virus

    ReplyDelete
    Replies
    1. Angel W NgidiApril 19, 2020 at 1:02 PM

      In this hard time we should not neglect our health

      Delete
  7. Philile NgubaneApril 19, 2020 at 8:46 AM

    Thanks for sharing I'll try it at home

    ReplyDelete
  8. Miss N. B KHUMALOApril 19, 2020 at 5:32 PM

    Mmm Yummmy 😋 I will try it too

    ReplyDelete
  9. Miss kayApril 20, 2020 at 2:56 AM

    Looks delicious il definitely going to try it

    ReplyDelete
  10. NondumisoApril 20, 2020 at 4:11 AM

    Yummm 😋

    ReplyDelete
  11. AsandaNellyApril 20, 2020 at 4:38 AM

    I will try this exercising thing, one needs to stay healthy🤗

    ReplyDelete
    Replies
    1. Angel W NgidiApril 20, 2020 at 6:41 AM

      Lets go champ💃🏃‍♀️🏃‍♀️🏋️‍♀️

      Delete
  12. Xolani MthembuApril 20, 2020 at 8:26 AM

    Thank You very much for sharing

    ReplyDelete
  13. bodygoals fitnessApril 20, 2020 at 9:26 AM

    I will try eating healthy too

    ReplyDelete
  14. Miss M N NdimandeApril 20, 2020 at 10:47 AM

    Muzile my muzi nomoooz mabena🙆🙆👏🔥🔥🔥🔥🔥🔥❤️❤️❤️😍😍😍😍😍😍😍🤩🤩🤩🤩

    ReplyDelete
  15. Ayanda Thubelihle MajolaApril 20, 2020 at 2:57 PM

    I have also challenged myself to exercise regularly and eat healthy since we on Lockdown

    ReplyDelete
  16. Healthy routine sthaka.comApril 21, 2020 at 5:51 AM

    Sbwl😭😭

    ReplyDelete
  17. Nonhlanhla ButheleziApril 22, 2020 at 9:38 AM

    Thanks for sharing.😊

    ReplyDelete
  18. lungaApril 24, 2020 at 1:45 AM

    Thanks for sharing...

    ReplyDelete

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